Trace: instructions

Instructions

Instructions

Good to know

Watch video on vial coring prevention (coring = damaging rubber stopper so rubber bits contaminates the vial)


YouTube link


Choose an injection site

Common/Preferred subcutaneous injection sites for Estrogen:

  • Tummy.
    Around navel.
    Two or more inches away from the navel (right or left side works).
  • Thighs.
    Front side, slightly outer.
  • Butt.
    Above crack, outer side of butt.

If you have a friend injecting you, butt would be a good choice.
If you are doing it on your own, tummy or thighs would work.



Choose injection amount

If using Estradiol enanthate 10ml (50mg/ml), inject once a week.
About 0.08ml each injection. The vial should last for about 120 injections.
(If using EE 40mg/ml, it would be about 0.1ml each injection)


Gather supplies

Put on your table:

  • A syringe
  • A drawing needle
  • An injection needle
  • Estrogen Enanthate Vial
  • One or two disinfection wipes
  • A plaster
  • Your sharps container
  • Some paper (toilet paper/swabs/paper towels)

Prepare

  • Wash hands.
  • Remove cap from rubber stopper (if it has one).
    Do not remove the lid/top that the rubber stopper sits in.
  • Disinfect rubber stopper with wipe (and let dry).
  • Disinfect chosen injection site with wipe.

Drawing liquid

  • Attach drawing needle to syringe.
  • Draw some air into the syringe.
    Same amount as you will inject. (It’s to balance the pressure in the vial)
  • Remove cap from needle.
  • Insert needle into vial
    using a coring prevention technique.
  • Grab and hold vial upside down
  • Push the air into vial.
  • Pull liquid into syringe.
    Draw a bit more than your dose, and then push back the excess into the vial, or else you’ll have too much air in the syringe.
  • Hold vial right side up.
  • Pull needle out of vial.
  • Put cap back on needle.
  • Wipe off any liquid on the rubber stopper.
    (With disinfection wipe if you’d like)
  • Remove needle
    (with some paper for better grip, or using sharps container hole)
  • Put the needle in your sharps container.

Injection time

  • Attach injection needle to syringe.
  • Remove cap from needle.
  • Hold syringe and needle upward
    and tap it (not the metal part) with your finger like in the movies
    and push out until a small drop comes out.
  • Grab skin at injection side between thumb and two fingers. See fig →
  • Push the needle (quickly) into the injection site
    at a 75-45 degree angle.
  • Keep the syringe as steady as you can.
  • Slowly push plunger all the way in.
  • Pull out syringe.
  • Put cap back on needle.
  • Remove needle
    (with some paper for better grip, or using sharps container hole)
  • Put the needle in your sharps container.
  • Put plaster on the injection site.

Congrat.


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diy_hrt_guide/instructions.txt · Last modified: 2024/06/29 23:39